A Comparison of Two Perspectives
The following two perspectives, in the second and third columns, do not mix--at any time only one perspective occurs. We are constantly choosing between perspectives and determining which is more likely to show up in the future. Our current work capacity is largely determined by such choices made in the past.
Names for perspective 'Normal experience, or linear time, or first level Peak experience, the 'zone', or third level Sense of
clock timeClock time is independent of perspective for all practical purposes Felt extension of time Time is linear, extending continuously from past to present to future; we experience time duration, how long things last Time is not felt to extend or be linear; there's timelessness, no felt duration Flow of time Time is a series of transactions felt to pass or flow constantly and continuously There's an abiding presence amidst movement, no experienced flow, though physical and mental events still happen Health and well-being Typical feelings centered around self: lack of control, helplessness, pressure, anxiety, fear of death, overwhelm, hurried, time poverty, boredom, frustration
Dissatisfaction; seeking by separate self because of a sense of something lacking
None of feelings at first level: there may be physical or mental effort without experienced stress or lack of control
Fulfillment, sense of well-being and wholeness; self is absorbed, engrossed in what's at hand.
Planning Somewhat determined by past emotional influences; creativity is limited by cause-effect perceptions.
Seeking, trying to get there, which is 'away from here'; dissatisfied
Thinking about distant future sets up dissatisfaction, pressure, or anxiety
Planning is very spontaneous and undetermined.
Being here with awareness of future goal; naturally satisfiedThe future doesn't seem distant and planning doesn't set up negative feeling
Creativity Somewhat habitual thinking and behavior tied to past and future; pervasive perception of cause-effect relations. A sense of complete spontaneity and comprehensive creativity; energies not structured into events and cause and effect relations. Productivity Work is affected by time's scattering into moment after moment and past-present-future; effort is required by self, which takes positions apart from activity
Limited by adoption of positions based on conditioning
Peak productivity, effortless performance without a doer; multiple 'events' are experienced and done simultaneously
Unlimited: limits are quickly or immediately seen through
Estimation
of temporal durationPerception of identical, limited-capacity time slots extending into past and future
Based on past, limited productivity
Time is seen as variable, not fixed or limited whatsoever
Past not projected into estimations
Sense of reality Objective reality is felt to be separate from subjective reality Although objective can be distinguished from subjective for practical communication, there's no felt separation To transform the linear sense of time flowing, see How Our Sense of Time Flow is Created.
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